Welcome to my WORKOUT page!! I keep a workout log of my day-to-day workouts on my Dailymile account, and this page is for some of my favourite workouts!
Cross-training cardio workouts
These are some workouts given to me by my running coach when I was injured and couldn’t run. They are great for maintaining and even increasing fitness both in times of injury and normally! They are HARD so get ready to sweat!!