Wanna see me in a bikini?
|June 9, 2011||Posted by Sweet Tooth Runner under Uncategorized|
HEY friends!! Happy *allllmost* Friday/weekend!!
Bet you’re wondering about the post title huh? It’s because I got this question on my Formspring today:
Haha! LOVED reading your comments on that post yesterday! There were so many different opinions! Some of you weren’t “body confident” enough (which you should be, cos you’re all STUNNING) but most of you were with me that you didn’t want to be creeped on!
I ate the whole thing, and it was AMAZING. Plus it takes a total of 15 mins to make from start to finish. WINNER!!
My maturity astounds me.
I also remembered my top at the gym today, wooo!! But I still forgot something (my water bottle- I had to buy one for £2!! ) but at least it wasn’t my shirt! Someone commented yesterday to say that at least I didn’t forget capris/shorts! Yeah, well that’s happened before! Anyone remember this incident?
That time I ended up having to do my workout in the skinny jeans I wore to the gym! Most uncomfortable experience EVER! Now I always keep a spare pair of shorts in my bag just in case!
Today’s workout was literally the hardest bike workout ever!! I basically spoke to my future coach about being sidelined with injury and what the best cross-training thingy is that I can do, and he said the bike was the best, and gave me a bunch of workouts that will not only prevent loss of fitness but actually increase it! Today I did this one:
Runner’s Bike Workout
- 5 mins hard (90-95% max heart rate) @ ~90 RPM
- 5 mins easy
- Repeat at least 4 times
Ok, it might look easy, but it’s kinda like the longest HIIT EVER!! 5 mins of pretty much all out sprinting OWNED me!! Thank goodness I had my trusty dry shampoo for afterwards!
See? NOT washing your hair gives you more time to eat cookies and watch quality TV, so I highly recommend it. I’m such a bad influence I know, but I guess if we all have greasy hair it’ll become normal and I won’t look so bad in comparison
And I know what you’re all really waiting to hear is the daily Shin Update. Well today I tried 5 mins very very easy on the elliptical, and NO PAIN!! I am going back to the physio on Monday, and I hope she’ll give me the ok to run again, and I KNOW she will agree with me that eating dates means you magically heal.
Where is your go-to place to buy bikinis/suits? H&M or Topshop cos they are CHEAP but still awesome!
What is your ‘best breakfast ever’? Pancake Sundays rule all generally. Ooh that reminds me, nearly Sunday and PANCAKE time!! I’m excited already!!
Random Q: Team Peanut Butter or Team Almond Butter? Stole a question the Fitnessista asked on Twitter today that sparked some serious debate! At the mo, I’m TEAM ALMOND BUTTAH!! UNLESS we’re talking DCD or WCW in which case they win of course
Have an AMAZING end to the week friends!!
P.S. SO sorry about the bad commenting/replying/emailing! The virus is still there! Apart from post-writing which I can nick my bro’s laptop for, I’m having to do everything else on my iPod, which sure ain’t easy! So if you’ve emailed me or something and I haven’t responded yet, I promise I’ll get to it ASAP! LOVE YOU GUYS!! <3