My Day in Seven
|April 5, 2011||Posted by Sweet Tooth Runner under Uncategorized|
First up, there are FIFTY items you can bid on in Katie’s Vegan Bake Sale for Japan!!
I’ve donated cookie dough truffles, and tons of other bloggers you’ll have heard of have donated all sorts of yummy goodies! Check it out and get bidding before it’s too late!! Raising money for charity AND yummy food?! Seriously, this is the best idea EVER!!
So one of my bloggie twins Hollie tagged me in the Versatile Blogger Award!! THANKS girl!
The Versatile Blogger Award Rules
- Thank the person who awarded you and link back to them in your post.
- Tell 7 Random facts about yourself.
- Pass the award to up to 15 new found 5 bloggers who commented last.
- Contact each blogger you want to pass the award on to and let them know you’ve done so, and let the giver of your award know you accept it… (I am going to hope they see the trackback).
Seventeen kilometres covered on the elliptical over the past two days. I passed the time with the help of Runner’s World…
Even if I can’t ACTUALLY run, at least I can imagine I am when I’m on the elliptical and spend the time reading about it!
I did what all normal people would do in this situation: I skim read WR on the shelf (specifically the interview) whilst hiding from the store people, and bought Runner’s World. Win Win.
45 mins elliptical
35 mins ‘high-cadence intervals’ bike (15mins warm up, 2 mins @ high resistance+ 95-100 rpm, 2 mins @ low resistance + 80-90 rpm, repeat)
10 mins stretching+core
Those high-cadence intervals are HARD! Especially since you put the resistance WAY up on them, but still have to up the speed!! Seriously, my quads now are sooo achey!!
Best. Combo. Ever.
With added cocoa powder, peanut butter, peanuts instead of walnuts, and topped with more PB. YUMMY!!
Three cashew cookie fudge babies left from the batch I made today. The other five must’ve been eaten. Don’t ask who by…
Well, there were 3 left when I took that photo a few hours ago. And then there was one….!
Two weeks (less than…), and an almost empty bucket of peanut butter. I did warn you it wouldn’t be around for long!
These bad boys are hopefully gonna be mine soooon!! Aren’t they so pretty, or is it just me and my running shoe obsession? Brooks Adrenaline, you WILL prevent me from ever having shin splints again, and help me get a sub 1.35 half, k?
Now, I have to pass on this award to 15 bloggers. Because I love you ALL too much to decide, I’m picking the last 5 commenters on yesterday’s post, because 15 is too many for lazy me:
Something from your day in numbers? I also had two 9 Bars (YUM) and spent 3 minutes trying to pack before giving up for my tour that I leave for soon…
Are you loyal to one shoe brand? I used to run in Asics, but I have Saucony racing flats, and now I’m getting Brooks. So no!
What are you looking forward to this week? TOUR baby!! Time to remember what little German I once learnt…ja.
Have a great week friends!! And don’t forget to visit the bake sale NOW!!